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We understand great times come with a commitment to practice, practice...practice. Daily practice is M-F with a focus on meets and field trips to Wall Aquatic on the weekends.

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Sedona Community Pool

Morning: (High Performance and Masters)

Monday, Wednesday, Friday 6-7:30am

Saturday 6-8:30am

Afternoon: (Novice and Age-Group)

Monday-Friday 3:30-5:30pm

Our morning practice is at 6am daily.

Monday, Wednesday and Friday practice is held at the Sedona Community Pool in West Sedona. Tuesday and Thursday we weight train.

Practice starts at 6am on the dot. 

570 Posse Ground Road, Sedona, AZ 86336, USA — Directions 34.8723476 -111.78611539999997 Map of 570 Posse Ground Road, Sedona, AZ 86336, USA
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Hilton Sedona Athletic Club


Morning: (High Performance Training Group)

Monday- Friday 4:30-6:30pm 

We currently practice from 4:30 to 6:30pm Monday through Friday at the Sedona Athletic Club in the Village of Oak Creek. This is located within the Hilton complex in the upper pool. Practice starts with dry-land exercise at 4:00pm with lap time and swim training at 4:30pm. 

90 Ridge Trail Drive, Sedona, Arizona 86351, USA — Directions 34.7746056 -111.76645000000002 Map of 90 Ridge Trail Drive, Sedona, Arizona 86351, USA
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NAU Wall Aquatic

Flagstaff Fieldtrips Select Saturdays

On weekends that we aren't in competition, practice is frequently organized at the Northern Arizona University Wall Aquatic Center.

The new Wall Aquatic Center in the Aquatic and Tennis Complex offers one of the finest high-altitude swimming facilities in the world.

Some of the features of the facility include:

  • A 50-meter by 25-yard competitive pool with movable bulkhead to convert it to Olympic size.
  • A separate 25-meter by 25-yard by 17-foot deep dive tank with a three-line 10-meter dive tower and one and three-meter springboards.
  • A warm-up spa for swimmers and divers
  • Elevated stadium seating for spectators
  • Dry land training
  • Locker rooms
  • Aquatics program support spaces

821 South San Francisco Street, Flagstaff, AZ 86011, USA — Directions 35.19034240000001 -111.65255079999997 Map of 821 South San Francisco Street, Flagstaff, AZ 86011, USA
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About Sedona Race Pace Club

Sedona Race Pace Club (SRPC) is a year-round swim team in Sedona, Arizona serving youth ages 5 to 18, collegiate swimmers, masters swimmers, and pre-team novices.

We are proud affiliates of USA Swimming. Our expert USRPT coaches, Sean Emery and Lauren Robinson, provide personalized training to help each swimmer perfect their stroke and reach his or her full potential both in and out of the pool. Swimmers get to experience improvements through game-like sets, individualized feedback, dryland training, and participation in meets ranging from novice to international.

Experience an Athletic Awakening with USRPT Training:

While the average swim team practices physiology as the No. 1 blanket principle, our approach works better and faster because we prioritize the principles of specificity, individuality, and recovery in the optimal order of USRPT training which is 1.) Technique, 2.) Psychology, and 3.) Physiology. 

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