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USRPT Swim Training

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Dedication

We are a committed team of local swimmers. We train hard and we have fun. If you think you share our passion for competitive swimming contact Coach Sean to learn how to become part of the Sedona Race Pace Club team.

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Our non-profit 501(3)(c), Sailfish Sports Foundation, is currently developing scholarship opportunities for Verde Valley children that would otherwise be unable to swim. If you or someone you know would be inclined to sponsor a local swimmer, please contact our community outreach coordinator Meg Haesloop. As an added convenience, we are now accepting tax deductible donations through our online store. This is a great way to give Sedona area youth the opportunity to build a lifetime skill that both supports health and encourages healthy habits. 

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Commitment

Once you catch the swimming bug you realize that it soon becomes a lifestyle rather than a casual hobby. Our Sedona Race Pace Club realizes that in order to swim our personal best we must stay active in the pool. For this reason we strive to train nearly daily. This commitment is reflected in the pool in our technique and times. 

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About Sedona Race Pace Club

Sedona Race Pace Club (SRPC) is a year-round swim team in Sedona, Arizona serving youth ages 5 to 18, collegiate swimmers, masters swimmers, and pre-team novices.

We are proud affiliates of USA Swimming. Our expert USRPT coaches, Sean Emery and Lauren Robinson, provide personalized training to help each swimmer perfect their stroke and reach his or her full potential both in and out of the pool. Swimmers get to experience improvements through game-like sets, individualized feedback, dryland training, and participation in meets ranging from novice to international.

Experience an Athletic Awakening with USRPT Training:

While the average swim team practices physiology as the No. 1 blanket principle, our approach works better and faster because we prioritize the principles of specificity, individuality, and recovery in the optimal order of USRPT training which is 1.) Technique, 2.) Psychology, and 3.) Physiology. 

Practices in Sedona and the Village of Oak Creek to accommodate swimmers from across the Verde Valley: Sedona, VOC, Clarkdale, Cottonwood, Rim Rock, Camp Verde...

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