SRPC November Update

    Hi everyone. Here is some team info as we head into November:

    Practice Schedule:

    As some of you may know, our practice schedule and locations will shift on Monday November 11th. Now that high school swim season is over, we will have increased access to the Sedona Community Pool.

    Splitting practice between the two pools allows us to do three things:


    • Meet the transportation needs of families from both West Sedona and the VOC
    • Give all swimmers the chance to practice on the blocks
    • Reduce the number of lanes needed at the Hilton at any one time. 

    Coach Sean’s Group        Coach Lauren’s Group

    MondaySedona Community Pool

    6 - 7:30 am

    4 - 6 pm

    Hilton

    4:30 - 5:30 pm

    TuesdaySedona Community Pool

    6 - 7:30 am

    Hilton

    4:30 - 6:30 pm

    Sedona Community Pool

    4 - 5:30 pm

    WednesdaySedona Community Pool

    4 - 6 pm

    Hilton

    4:30 - 5:30 pm

    ThursdaySedona Community Pool

    6 - 7:30 am

    Hilton

    4:30 - 6:30 pm

    Sedona Community Pool

    4 - 5:30 pm

    Friday Sedona Community Pool

    6 - 7:30 am

    Hilton

    4:30 - 6:30 pm

    Hilton

    4:30 - 5:30 pm

    Saturday Sedona Community Pool

    11 am - 1 pm

    Sedona Community Pool

    11am-1pm

    Registration is open for our November Meet:

    Please register on the SRPC website and let us know if your swimmer will or will not be attending. Click “Meet Entry” “Edit” and “will/will not be attending.” Then you will be able to select events.

    Fundraising:

    We held our raffle drawing last Sunday at the Spooky Fast meet in Chandler. Congratulations to all winners, and thank you to all who helped sell tickets. This fundraiser was a true team effort!

    Below is a summary of our fall fundraising totals. While we did not meet our somewhat lofty goal of $10,000 by 11/1 we are off to a fantastic start! If my memory serves me, I think we are about $5,000 ahead of where we were this time last year!

    That said, as temperatures dip our pool costs will skyrocket. Let’s work together to close the gap by continuing to solicit sponsorships! With 10 more sponsors at the $500 level, we would exceed our goal.

    Please keep chatting about our team with the local businesses you support. You may be surprised how eager people are to support Sedona kids. I have plenty of sponsorship fliers that I will bring to the pool next week. Please think about a few Sedona area businesses your family could approach.

    All the best,

    Meg





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    About Sedona Race Pace Club

    Sedona Race Pace Club (SRPC) is a year-round swim team in Sedona, Arizona serving youth ages 5 to 18, collegiate swimmers, masters swimmers, and pre-team novices.

    We are proud affiliates of USA Swimming. Our expert USRPT coaches, Sean Emery and Lauren Robinson, provide personalized training to help each swimmer perfect their stroke and reach his or her full potential both in and out of the pool. Swimmers get to experience improvements through game-like sets, individualized feedback, dryland training, and participation in meets ranging from novice to international.

    Experience an Athletic Awakening with USRPT Training:

    While the average swim team practices physiology as the No. 1 blanket principle, our approach works better and faster because we prioritize the principles of specificity, individuality, and recovery in the optimal order of USRPT training which is 1.) Technique, 2.) Psychology, and 3.) Physiology. 

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